How to use Imagination to address Grief

How to ignite your imagination to promote selfcare.

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I know it is not Sunday, but I was reading this Mindful article yesterday as part of my self care. I've been thinking about how to address my grief at the loss of in-person yoga. This article provides practical "how to" steps.

https://www.mindful.org/why-imagination-not-resilience-might-help-you-heal-from-heartbreak/